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Doing Life Together

ADHD and the Impact on Adults ADHD (attention-deficit/hyperactivity disorder) affects not only children but also a significant number of adults. Many adults remain unaware of their condition or may have adapted to their symptoms over time. However, the demands of adult life—like managing a career, maintaining relationships, or balancing everyday tasks—often bring ADHD symptoms to…

Maria always struggled with shyness, withdrawing from social interactions and fearing judgment, especially in public speaking situations. As she grew older, her shyness began to limit her ability to make friends and advance in her career. One day, she made a small but significant choice: she volunteered to share an idea during a team-building event.…

Trust is a foundational pillar of all healthy relationships, whether they are romantic, familial, or friendships. When trust is broken, it can feel like the relationship is irreparably damaged. However, rebuilding trust is possible. Why Trust Matters Trust is at the core of every meaningful relationship. It is built on honesty, integrity, and consistency. Without…

April Fools’ Day is all about pranks, jokes, and harmless deception—but when it comes to relationships, lying is no laughing matter. Take this scenario, for example: A man had been having an affair. His boss, sensing something was wrong, looked him in the eyes and said, “Pretend like this is God sitting right in front…

The end of life is one of the most difficult topics to approach, yet it is something everyone will face. While the thought of death often brings unease, it’s essential to understand the options available, particularly as they intersect with our personal beliefs and values. In recent discussions, one topic that’s been gaining traction is…

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According to the Centers for Disease Control and Prevention (CDC), around 5% of adults in the United States regularly experience symptoms of depression. While there are effective treatments available, such as antidepressants and therapy, these don’t work for everyone. Some people may not respond to antidepressants, while others may struggle with the side effects. As…

Rachel’s friend told her she was co-dependent. She found that hard to believe until her friend asked her these questions: Do you often put the needs of others before your own? Is your relationship feeling one-sided? Do you find it difficult to express your opinions or fear that others won’t like you if you disagree?…

Lauren was furious. Her husband had another setback and was using opioids again. She was ready to walk out on him. “It’s his choice to use again. No one forced him to take those pills. He’s an addict because he chooses to use drugs. Don’t tell me it’s a disease. He started. He can stop.”…

We all have our reasons for overeating, but one that’s often overlooked is the influence of our co-workers. While no one can physically put food in your mouth, it’s easy to forget that the workplace environment can subtly tempt and influence eating habits. When treats are everywhere—by the coffee pot, in shared spaces, or in…

My father was always a laid-back man. It took a lot to upset him, and confrontation was never his style. But when my mom became seriously ill, he reached a point where he couldn’t stay silent anymore. He decided to have a conversation with their pastor. Before my mom passed away, she spent several months…
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