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Doing Life Together

Relationships are such an important part of our lives. How do you measure up in your partner relationship? Check your emotional intelligence here: Answer YES OR NO to each question. 1) When your partner does something that bothers you, do you think, “There must be a good reason for this. I am sure we can…

This morning, I am on my way to the beautiful Mackinac Island to speak at a women’s conference all week. The air is brisk with smells of Fall. The leaves are turning stunning colors and the heat of summer seems far away. It’s all so breathtaking and such a reminder of God’s creativity. I smile,…

Ann was on an eating binge. Oh it wasn’t because she was a compulsive eater or had an eating disorder. It was because her boyfriend, Rob, decided to break it off. Ann was in the midst of grieving, but was not allowing that process to happen. She was medicating with food. The body and mind…

I have a big academic paper  to write. This kind of task, like many we encounter at work, requires sustained energy and focus. But after awhile, we all need a break. So what is the best way to unwind for a few minutes?  Coffee, candy, stretching? 1) Take a nature walk. Researchers at the University…

I was at Costco grabbing a slice of pizza and watched a mom, her older son, middle daughter and younger son get lunch. They looked like they were having a great time. The mom was about to go and get food for everyone and wanted the three kids to sit at the table and wait…

All you have to do is listen to people comment as they walk around the mall. So many have a negative view of self. Everything from, “I feel fat today” to “I hate the way I look” can be heard. Have you embraced a distorted view of yourself? Have you used the cultural standards of…

Today’s blog is the link to my radio show, The Dr. Linda Mintle Show, that airs weekly on Victory FM. The show is on Letting Go of Worry. Most of us need help in this area so here is the link. Listen and enjoy. There is practical help in this 30 minute show as to…

This month is anti-bully month and according to a new study, all this awareness of bullying may actually be making things worse! That’s right, schools with no programs have less bullying than those with the programs. Put up a poster to prevent bullying and you just may increase the behavior! According to a study conducted…

A number of years ago I had back surgery. Before the surgery, I prayed and believed God could heal me. The night before the surgery, I had no pain and was convinced God had done a miracle. I was rejoicing, but woke up the next morning in excruciating pain and needed the surgery. It was…

 I was getting ready to drive to the doctor’s office for an annual check up and I thought, “Well, I’ve been eating well, walking the dog every day and going to the Y three times a week. Basically, I’ve been doing the things I encourage readers to do in my books on health and weight…
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