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Doing Life Together

Are you ready for some football? How about the snacks? Super bowl can mean super calories. Move over Thanksgiving! Let the calories begin! Public health advocate, Charles Platkin, editor of DietDetective.com provides some exercise equivalents to combat those handful of snacks you will consume. it may freak you out a bit! SIX (6) TRADITIONAL HAND-SPUN…

Want to live longer, stay healthy? Get married! True, but how does marriage impact the work place, specifically, does it help with promotions? The answer depends on your gender. Women NO; Men YES A study that looked at college professors and their promotions found that married female professors waited longer to be promoted than their…

Want an edge on losing weight? You might consider the TIMING of your meal. An interesting study conducted in Spain with Tufts University and the University of Murcia, looked at the timing of meals. Specifically, they wanted to see if eating an early (before 3:00p.m.) or late (after 3:00p.m.) lunch made any difference in weight…

Jenna was really mad at her husband. He promised to come home at a reasonable hour. She cooked a fabulous meal, got the kids to bed but sat waiting in the silence. Two hours after his scheduled arrival, husband Tom showed up. By the time, he walked in the door, Jenna was ready to explode.…

Sunday, I heard a sermon on sanctification. The pastor was direct with the congregation. If you are cohabitating and having sex, you are sinning. If you are looking at pornography, you are sinning. If you cheat on your taxes, you are sinning. If you lie to your parents, that is sin. Gossip? It’s sin. The…

The next time you feel tension creeping into your body, try this: If you, like millions of Americans, feel stressed out and in need of a long vacation you can’t afford to take, don’t sweat it. There is a lot you can do to de-stress yourself.  Keep in mind that the opposite of tension and…

Are you a compulsive overeating? Do you binge eat? What are the signs of emotional eating? Julie is frustrated with her weight. She has been steadily gaining for months and can’t stop bingeing on candy. The more her weight goes up, the more depressed she becomes. Every night Julie promises herself that she’ll be “good”.…

I watched a few moments of Beyonce at the inauguration. She was beautiful, talented and carried herself well. Yesterday, she was the topic of controversy. Did she sing the national anthem live? Apparently not, despite the dramatic ripping out of the ear piece half-way. So why the big deal, the stories about “Bey Gate?” After…

My daughter is two and half and is beginning to stutter. Up until now, she has been a good talker. But when she gets excited, we’ve noticed she stutters, like her brain can’t catch up to her mouth. We are not sure how to handle this and wonder if we should seek help. It is…

The story of Notre Dame’s football player, Manti Te’o, is just bizarre. It’s like trying to figure out who dunnit in CLUE. If you haven’t heard, the short story is that Manti Te’o’s girlfriend  was in a car accident and then died of leukemia within24 hours of his grandmother’s death last September. This girlfriend relationship…
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