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Caring For The Whole Person Adds to Quality of Life
By
Linda Mintle
What if you went to your doctor’s appointment for your regular diabetes check up and did more than have your labs taken? Instead… A counselor talked to you about your support system at home and asked about other aspects of your life that impact your stress levels. A nurse health educator asked about how you…
A Not So Happy Father’s Day: 8 Ways to Cope
By
Linda Mintle
As we approach Father’s Day this weekend, I am aware that not everyone looks forward to this day with anticipation. Sons and daughters who have been abused, neglected, abandoned and hurt by dad can have a tough time on this day. Just trying to find a card to express some positive thought can be a…
Waiting For Your Inheiritance? 5 Areas to Consider
By
Linda Mintle
Many baby boomers are counting on their parents to leave them an inheritance to pay off the mortgage, college bills or other finances. But with parents living longer, health care costs escalating and the market doing poorly, will the money be there? The Wall Street Journal had some great tips this week when it comes…
A Breath of Fresh Air
By
Linda Mintle
I recently spent six days along the coast of San Diego, California hiking state parks, dining at cafes and shopping at boutiques and malls. What I noticed was that I didn’t have to move through a haze of cigarette smoke to get places. During my trip, the only time I saw anyone smoking was outside…
Are You Normal When It Comes to Married Couples and Sex?
By
Linda Mintle
Jennifer came to therapy because she was not having sex with her husband. She wondered if this was normal. It isn’t. Then she asked a question so many people ask, “What is normal when it comes to sex in marriage?” The answer to this question depends on a number of factors and is difficult to…
Is Profanity on TV Harmless?
By
Linda Mintle
Steven Tyler gets bleeped repeatedly on American Idol. Howard Stern, known for his use of profanity, is a judge on America’s Got Talent. I could make lists of people who are constantly bleeped on television due to their language. I find it completely unnecessary and a real lack of imagination when it comes to the…
Try A Technology Cleanse
By
Linda Mintle
You are at dinner in a nice restaurant with your wife and you find yourself checking your email before the salad arrives. Or your family sits down to eat and people are looking at screens rather than each other.Or maybe your family is in all in the house but dispersed by screens. No one is…
10 Signs of Relationship Trouble
By
Linda Mintle
Robert and Sarah had been together for five years. They had their share of fights, but one night, Sarah looked at Robert and said, “I’m done here. It is over!” Shocked, Robert knew things were a little rocky in the relationship for the past few years, but end the relationship? Honestly, he didn’t see it…
Are You Too Happy?
By
Linda Mintle
Happiness is a good thing, right? Sometimes, not so much! A Yale researcher compares too much happiness to too much food. When you overdo it, problems erupt! Too much happiness makes you a high risk taker. And with high risk can come excessive alcohol and drug use, binge eating and ignoring threats. Happiness researcher Edward…
Does Your Personality Make You Ripe for an Affair?
By
Linda Mintle
Ricky knew his behavior would probably ruin his marriage, but he continued in an on-line relationship with a woman he met in a chat room several months ago. Although Ricky represents a growing number of people who have affairs on-line, is there something about Ricky’s personality that makes him more susceptible to an affair? The…
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