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Be anxious about nothing. Is that really possible. It is if you know the difference between worry and concern. Concern is normal. Worry is not! Watch this short video to find out the difference:

Have you struggled with feeling down for a few years, maybe even since childhood? Something just isn’t quite right. You feel irritable, hopeless, lethargic and low in self-esteem. This was true of Robin. He didn’t realize he was depressed and just thought his down feelings were part of his personality. But daily, he struggled to…

  One of the biggest problems in our relationships is that so many of us believe we can change another person. Truth is, we can’t. But we can change our reaction to that person and then the relationship changes.This lie, “I can change another person” is one of ten relationship myths I cover in my…

You sit down to eat a meal. Your tablecloth is black and your dish is white. Does this make a difference in how much you eat? Or your dinnerware is cream color and you are eating white pasta with cream sauce. Does the lack of a color contrast on your plate make a difference in…

Question: I’ve got marital problems. I feel down all the time. Nothing seems to be working in my life. Maybe I need to get some professional help. But how do I pick a therapist? Do I need to see a Christian or will any good therapist do? Dr. Linda: You need a well-trained Christian therapist…

Self-sufficiency was considered a virtue in Greek culture. The Greek word for content, autarkes, means to be self-sufficient or independent. However, the Bible offers a different view of this concept than the Stoic philosophers of biblical days. The Stoics believed that contentment was reached by being resigned to one’s situation. It was a term that…

Dr. Linda Mintle sat down with Canadian TV host, Moira Brown, from 100 Huntley Street and discussed one of her recent books, I Love My Mother But…The interview is  a little over 14 minutes long but is a great recap of what is important in making mother-daughter relationships strong. Watch the interview here:

The title of the TV show, Dance Moms, intrigued me because I am a dance mom. So I decided to watch a few episodes back to back the other night. I couldn’t believe what I saw. It was like watching people in desperate need of group therapy. The owner of the dance studio acted like…

I sat down with CBN news to discuss this latest trend –young girls looking on-line for self-esteem. In this 4 minute interview, I give tips on how parents can help given the damage this type of social media exposure can have on a person’s self-esteem. Parents, spend a few minutes and learn what you can…

My devotional reading this morning was quite challenging. It talked about responding to someone who accuses you. When a false accusation comes your way, the natural response is to lash out, come back with a real zinger, and put that person in his or her place. But is that Christian? The writer says NO. Even…
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