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Family Over Politics: A Reminder of What is Important
By
Linda Mintle
I met Rick Santorum a year ago when he was considering a run for the Presidency. We were both waiting on a meeting in DC. After my introduction, he took a phone call for a radio interview. I listened and was impressed by how family-oriented the man seemed to be. This weekend, my admiration for…
One Sure Way to Sink Your Relationship
By
Linda Mintle
You see it in sit coms. The “I don’t have a clue” husband whose wife is constantly telling him what to do or reminding him what he seems to be not doing. While we may laugh at this comedy routine, there is nothing funny about it in real couple relationships. Nagging is a relationship killer.…
February: The Month of Love or Divorce?
By
Linda Mintle
I was surprised to read that divorce attorneys report that January and February (just before Valentine’s Day) are the busiest time of year for divorce. Think about it. Couples try to make it work over the holidays and hope that all the hoopla and family time will reignite an ember burning marriage. Apparently, not…
Demi Moore Hospitalized: Could It Be A MidLife Eating Disorder?
By
Linda Mintle
When Demi Moore was hospitalized yesterday, my first therapeutic instinct was to wonder about an eating disorder. I have treated people with eating disorders for over 25 years. While Moore has not confirmed or denied an eating disorder, a growing number of women in their 40s and 50s are seeking help for midlife eating disorders.…
Want to Be Smarter? 5 Ways to Boost Your IQ
By
Linda Mintle
Want to be smarter? IQ is not a fixed number that can’t be influenced. You can actually boost your IQ with these 5 practical steps: 1) Take on a new task. new and novel stimulate the brain in a good way. 2) Work in a setting that involves complex relationships, dealing with people, difficult problems…
Heidi Klum and Seal Separating: Why the Timing Isn’t Surprising
By
Linda Mintle
Another celebrity couple decides to split. If you haven’t heard, Heidi Klum and Seal announced their decision to separate for “irreconcilable differences” after seven years of marriage involving four young children. Heidi Klum told reporters that she and Seal had grown apart. Honestly, I was sad to hear this but not surprised given the timing…
Getting Unstuck: 24 Ways to Fight Depression
By
Linda Mintle
God’s plan is not for you to be depressed. He wants you experiencing His joy no matter the circumstances of your life. Yet approximately 20 million people suffer from clinical depression feeling hopeless, listless and stuck. The voice of depression says you cannot move out of the darkness blanketing your life. Nothing could be further…
Weight Loss Tip on Snacking: Timing Matters
By
Linda Mintle
Most of us are focused on losing those extra pounds from holiday eating. Well here is a quick tip on how to do that when snacking. The time of day you eat a snack could impact losing weight. A study in the December 2011 Journal of the American Dietetic Association concluded: If you snack mid…
Conflict Resolution in a Family
By
Linda Mintle
What happens to children when the parents can’t deal with conflict? You might be surprised at the impact on kids. Watch the video
Look Out People: A Divorce May Just Kill You!
By
Linda Mintle
Who likes to think about death, especially the things that can bring early death–getting hit by a car, smoking, excessive drinking, obesity, etc. But did you ever think that getting divorce could bring early death? Researchers at the University of Arizona decided to look at this possibility. They reviewed a number of studies regarding the…
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