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3 Ways to Avoid the Commercialization of Christmas
By
Linda Mintle
It is only November and already children are hounding parents for presents. The way our culture focuses on getting versus giving, many children don’t know the true meaning of the holidays. How can we change this? By being intentional, one family at a time. Let’s begin with advertisers. Advertisers see your children as consumers who…
If You Smoke, You Don’t Get the Job
By
Linda Mintle
You smoke, don’t apply for a job. You will be screened and turned down. Yes, it is controversial. A Virginian hospital chain will be instituting a “nicotine-free hiring policy” at the end of this month. If you want a job, you must be nicotine free to get it. The hospitals will screen applicants and say…
Why Lady GaGa Doesn’t Have to Take Off Her Clothes
By
Linda Mintle
I watched A GaGa Thanksgiving last week. I am always curious about the influences that shape people to be who they are and wanted to hear her story–at least a slice of it. It was a surprisingly entertaining special. Her roots as a jazz singer were clearly displayed. What an amazing talent! It appears she…
Tips to Avoid Holiday Overeating
By
Linda Mintle
From Thanksgiving to New Year’s Day, food abounds–delightful treats, tempting sweets, beautifully arranged food baskets, and the always-welcomed gourmet chocolates that are to die for. It’s enough to send even the most controlled eater into an eating frenzy! But of course this sumptuous time of year comes with a price—those extra pounds that we all…
9 Benefits of Being Grateful
By
Linda Mintle
On this Thanksgiving day, we pay special attention to giving thanks. So as you take a moment and talk about the things for which you are grateful, keep in mind the benefits that come with a thankful heart. Grateful people… have more energy and optimism are less bothered by life’s hassles are more resilient…
6 Tips to Prevent Exhausted and Overactive Kids During the Holidays
By
Linda Mintle
Here is a great question from a parent who wants help with young kids during the holiday season: Q: Every holiday season, we travel to see relatives, eat too many sweets and are exhausted because the kids miss naps and get to bed late. Consequently, our toddlers behave badly during this time of year. It…
10 Tips For Healthy Holiday Travel
By
Linda Mintle
For years, I spend 15 hours one way traveling in a car from Virginia to Michigan to be with family during Thanksgiving. I dreaded the long trip, but wouldn’t miss being with family during the holidays. If you are like me, you may be boarding a plane, sitting in a car, train or some other…
What? My Dog Needs a Flu Shot?
By
Linda Mintle
I have an adorable four-year-old black miniature poodle. There are times I have to travel and need to take her to doggie day care. We actually have a really great place to board her for a day. But here is the problem. Now, the boarding places are requiring a canine flu shot in order to…
A Thanksgiving Exercise for Your Family
By
Linda Mintle
If you have children, you want them to be thankful and not take the blessings of this life for granted. One mom writes and asks how to help her children be thankful this Thanksgiving season. Try these two family activities, Q: This holiday season my husband and I want to focus on things we are…
Can You Pass the Anger Quiz?
By
Linda Mintle
Anger is a misunderstood emotion. Take the 10 question anger quiz to see how well you understand anger: T F 1. As long as I don’t look or sound angry, I am not angry. T F 2. If I ignore anger long enough, it will go away. T F 3. If I punch or throw…
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