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Doing Life Together

 Mallory was seen  in therapy for about six months and not making much progress. She had a history of trying several antidepressants and working her therapy, but not getting better. So she agreed to try something different. It’s called TMS (Transcranial Magnetic Stimulation). TMS is not indicated for those with seizure disorders, implanted metallic hardware, cochlear…

In 2019, a mother was sentenced to six years in prison after subjecting her then 8-year-old son to more than 320 hospital visits and 13 surgeries. It was all fabricated. Her son was not really ill. Her crime was an injury to a child. Reading this story, it is hard to imagine how a loving and…

Rachel’s distress reached a tipping point and she wanted to go to couple’s therapy. However, her partner refused to go. Rachel was frustrated with his unwillingness to change and didn’t know what to do. Her list of complaints included being blamed for all the family problems. Her partner didn’t hold a steady job and rarely took…

On this 20th anniversary remembering 9-11, we are once again reminded of all the loss we experienced on that terrible day. In 2015, I visited the 911 Memorial. I walked around the walls and read the names -names of people I never met but whom I knew were someone’s brother, mother, father, aunt, etc. It…

You are probably familiar with the crowdsource term FOMO (Fear of Missing Out), but how about FOGO or FONO? During the pandemic, a few new terms have arisen based on fear and apprehension. One of those terms has to do with feeling anxious about going out again. Even for the masked vaccinated person, the idea…

We all want a loving relationship. I mean, we married because we thought this is the person I love and makes me happy. But we get busy and tend to ignore that wonderful person we once thought we could not live without. Life gets in the way and we want those loving feelings to linger…

Do you compare yourself to other people? Most likely- Yes! Hey, we all belong to the sisterhood of the traveling dissatisfied pants. Comparisons are easy to do in this saturated media environment in which we live. Years ago, I wrote a book, Making Peace with Your Thigh, based on how difficult it is to be…

No one likes to be depressed.  Yet over 17 million adults have had at least one depressive episode. The voice of depression says you cannot move out of the darkness blanketing your life. However, nothing could be further from the truth. There is much you can do to lift yourself out of that stuck place. First,…

When you have been hurt by someone in a significant way, the last thing you want to do is bless them. More of what comes to mind is how can you hurt them back, give them a dose of their own medicine or take revenge. That is our natural and instinctual response. But if you…

When it comes to weight loss, most of us could drop a few pounds. But we all know how hard it is to actually lose the weight. One of the culprits to achieving our goals is snacking. So here is a quick tip on something you may not know. The time of day you eat…
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