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The Faith Factor Gets Me Through This!
By
Linda Mintle
During the pandemic, much of the news is dire. Daily reports of death and despair seem to dominant the headlines. What you don’t always hear much about is faith and the positive impact it has on our well-being. But this important part of life should be reported. Faith is good news! While so many people…
Help for Pandemic Related Mental Health
By
Linda Mintle
What happens when social institutions like schools and colleges, restaurants, gyms and churches close? We are home and isolated, impacting our mental health. Some groups suffer more than others. Calls to mental health hotlines are on the rise. iGen and Millennials are being hit hard. Many have lost they jobs and have little financial fallback.…
When Children Lose Play to Social Distancing
By
Linda Mintle
Tyler misses his friends. He wants to be back at his school playground swinging on the monkey bars. He lives in a small high rise, far from a park and has no playmates since he is an only child. Megan is bored in her room. While she texts her friends and does her school work…
Happy Quarantine Mother’s Day
By
Linda Mintle
Happy Mother’s Day! This year’s celebration will look quite different for most families across the country. In my state, we are still under the stay at home order so there will be no family or friends gathering to celebrate. Yes, we have social media platforms, but those are not the same as being able to…
Boredom Busters for Quarantine
By
Linda Mintle
Let’s face it, in families where everyone is healthy, there are only so many games of Yahtzee that can be played every night! After a while, video games get old. And walking the dog only takes about a half an hour. So, what can we do to pass the time in healthy ways? How about…
Pushing Yourself to Stay Motivated
By
Linda Mintle
How motivated are you to get up every day and keep doing what you are doing? I’ve heard from a number of people that their motivation is slipping. I can relate. When the pandemic began, I had lots of projects and work to catch up. But now, as the days have fallen more dully into…
When Home is Not a Nice Place To Be
By
Linda Mintle
Quarantine has its moments for most of us. But what happens when home is not a nice place? As frustrations, stress and financial strain grow, coping breaks down – a little push, then a shove, and a punch on the arm. When some families spend lots of time together, conditions are ripe for violence to…
The Many Benefits of the Family Meal
By
Linda Mintle
Are you are bored and clicking through old TV shows (think, TVLand)? Have you noticed something similar in most of those shows? Families sit at the dinner table, share a meal, laugh and talk to one another. It’s what used to happen in many American households. Unfortunately, due to our busyness, commuting and other factors,…
Master Feelings of Panic
By
Linda Mintle
Don’t panic. We hear this daily. But during the coronavirus outbreak, information is disseminated rapidly and regularly. Most of it is dire news–how many have died, how many are affected and how bad the problem is and will continue to be. It’s not the type of news we want to hear 24/7! It creates panic…
Overcoming the Loneliness of Social Distancing
By
Linda Mintle
Social distancing is weird, we have to admit. I’m talking 6 feet away. I’m waiting in the grocery aisle for someone to leave so I can get a can of soup. I mean, I understand why we have to do this, but it is unnatural. It can create a sense of loneliness. You see others…
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