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When Home is Not a Nice Place To Be
By
Linda Mintle
Quarantine has its moments for most of us. But what happens when home is not a nice place? As frustrations, stress and financial strain grow, coping breaks down – a little push, then a shove, and a punch on the arm. When some families spend lots of time together, conditions are ripe for violence to…
The Many Benefits of the Family Meal
By
Linda Mintle
Are you are bored and clicking through old TV shows (think, TVLand)? Have you noticed something similar in most of those shows? Families sit at the dinner table, share a meal, laugh and talk to one another. It’s what used to happen in many American households. Unfortunately, due to our busyness, commuting and other factors,…
Master Feelings of Panic
By
Linda Mintle
Don’t panic. We hear this daily. But during the coronavirus outbreak, information is disseminated rapidly and regularly. Most of it is dire news–how many have died, how many are affected and how bad the problem is and will continue to be. It’s not the type of news we want to hear 24/7! It creates panic…
Overcoming the Loneliness of Social Distancing
By
Linda Mintle
Social distancing is weird, we have to admit. I’m talking 6 feet away. I’m waiting in the grocery aisle for someone to leave so I can get a can of soup. I mean, I understand why we have to do this, but it is unnatural. It can create a sense of loneliness. You see others…
8 Spiritual Truths to Help Impatience
By
Linda Mintle
I hate to wait. I don’t like long lines. Nor do I like waiting to get my meal at a restaurant. I often feel like the White Rabbit in Alice in Wonderland, “I’m late. I’m late. For a very important date!” And now I wait for toilet paper, hand sanitizers, masks and what ever else we…
Good Friday: Suffering Gives Way to Hope
By
Linda Mintle
This will go down in history as one of the most unique Good Fridays we have ever experienced. We won’t be able to go to a church service. We won’t sit in the pew and contemplate the value of Christ’s sacrifice. We won’t engage in corporate repentance. No, this year, we will sit in the…
Pay Attention to Grief and Loss
By
Linda Mintle
When our sense of safety is rocked, our personal lives experience change. The things we took for granted may no longer be the same. And with each change, you might experience grief. Think about how that might look. You may be grieving people dying, that you can’t visit your elderly parent. Or maybe your wedding…
Your Prescription For Anxiety
By
Linda Mintle
We all have anxiety now and then, but during the pandemic, your anxiety may be increasing by the day. You may wonder what tomorrow will bring. You question the safety of your family. And you wonder how your finances will fare during this downturn of the economy. This is completely normal. However, we have to be…
10 Ways to Survive Your Family During Quarantine
By
Linda Mintle
I’ve been on media all week talking about fear, anxiety and worry related to COVID-19. But what about families! Even in the best families, quarantine can make us all a little more stressed. Therefore, it is important to work on creating a positive home atmosphere. Here are 10 ways to do just that: Every day,…
The Don’ts of Responding to Addiction
By
Linda Mintle
Most of us know someone who struggles with addiction. We often don’t know the best way to respond. On the one hand, we want to be compassion and caring as addiction is a chronic brain disease. On the other hand, we don’t want to encourage the addiction. And we certainly don’t want to enable. So…
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