Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

Doing Life Together

When COVID-19 resulted in shutdowns, I owned a condo near a water front. I spent most of my COVID days working out of that condo. During the day and evenings, I would walk around the water, look at the boats in the harbor, watch the sea gulls and waves, and enjoy spectacular sunsets. It was…

Addiction is much more complex than choice and willpower. It involves several factors including your family. Some families are more prone to develop problems with substance use than others. And substance use in one generation impacts the next generation; so, address the family pattern or a vicious cycle of use will continue from generation to generation.…

A child who is undiagnosed with Attention-deficit/Hyperactivity Disorder (ADHD) will struggle in school, the home and with peers. Don’t guess when it comes to deciding if your child has ADHD. Get a formal evaluation by a therapist trained to diagnosis the disorder. Evaluation should include a team of people – a licensed therapist to conduct…

If you are one of the millions of adults who suffer from chronic pain, you need relief.  Simply put, the better you understand pain, the better equipped you are to gain control over it. This is why I co-authored the book, Living beyond Pain, a holistic approach to manage pain and get your life back…

Adobe Stock
The other day, I read a bizarre story in People magazine about a dad who drugged his daughter’s sleepover friends. He pleaded guilty and has been sentenced to prison for 2 years. The article said he had remorse and was sorry. Well, I suppose that is something! But you have to wonder why a dad…

This weekend we honor dads. No matter what the culture tells you, dads play an important role in the healthy development of children. Strong families have strong dads. Here are five of the many reasons dads are so important: 1) When fathers are involved in the lives of their children, every measure of child well-being…

Do other teens influence your teen’s mental health? What if your teen hangs out with friends who are depressed or highly anxious? Is it possible that a peer group could be contagious to developing mental illness? Does having a classmate with a mental illness lead to later psychiatric diagnoses among peers?  These are interesting questions…

Adobe Stock
David is reactive. He vents his anger regularly and is quick to explode when he is stressed. Lisa is highly anxious and finds herself ruminating on the “what ifs” of life. It’s hard to have a conversation that doesn’t include catastrophic thinking. Both people struggle with emotional regulation. Their emotions get the best of them.…

In my lifetime, tattoos have become mainstream. It used to be that only bikers or people with certain lifestyles would get tattoos, But that has dramatically changed over the decades. Now, around a third of Americans have a tattoo. Whether you are at the grocery store, a sports event or even in church, tattoos abound.…

If you believe you don’t need much sleep, think again. Your lack of sleep may be impacting your physical, emotional and relationship health. Sleep matters! And most of us don’t get enough of it. If you are tossing and turning, consider these 10 tips: You might not fall asleep at the same time as your…
archives most recent
search this blog
More from Beliefnet and our partners