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Do Faith and Antidepressant Medication Mix?
By
Linda Mintle
One of the most common questions I am asked has to do with taking an antidepressant for depression. People wonder if it is wrong for a person of faith to rely on medication. Before I answer, we need to be careful not to judge people as to why they take medication. There are many reasons people may…
Where Is God When It Hurts?
By
Linda Mintle
Where is God when it hurts? This is the title of one of the many Philip Yancey books I read years ago. And today I am thinking about this title again. Friends of mine have a teenage son who just had 6 hours of surgery to remove bone cancer from his arm. Their family is strong in…
Worried Sick: Literally!
By
Linda Mintle
Worry is something we try not to do, but are not always successful. We know it is not good for us, so why do we do it? Actually, there are many reasons. We may falsely believe worry serves a purpose, stops bad things from happening, prepares us for the worst outcome possible, allows us to control…
Pornography: Addiction and Compulsion
By
Linda Mintle
John regularly uses pornography. He wonders if he is addicted or is developing an addiction. The Head of the National Institute on Drug Abuse (NIDA), Dr. Norma Volkow, supports the inclusion of sexual addictions, with pornography as a contributor to the larger field of addictions. Volkow and colleagues describe a three-stage model of neurobiochemical addiction. The three…
The Impact of Narcissistic Parents
By
Linda Mintle
What happens to you in childhood matters. It doesn’t determine your life course, but does influence it. Adverse childhood experiences can derail you in adult life if you aren’t aware and learn new ways to respond. One adverse childhood experience is being raised by narcissistic parents. The impact can be long-lasting and affect your adult…
Shift Your Focus, Shift Your Reality
By
Linda Mintle
I want you to try something. Put a black dot on a white piece of paper. Now, look at the piece of paper and tell me what you see. Did you focus on that black dot in the center of the page? Or did you think about all the white space surrounding the dot? Where…
Ways to Prevent Burn Out
By
Linda Mintle
I looked at my colleague who used to feel passion and excitement for her job. Now, all she can do is make it through the day. Something has changed. She is disconnected and flat in her conversations. She has all the signs of burn out and needs recovery. It could happen to any of us if we aren’t…
10 Ways to Improve Your Relationship
By
Linda Mintle
Its easy to complain about another person and much harder to work on ourselves. When you really think about what you can do to make a relationship better, it usually comes down to you making changes. So I’ve come up with 10 things you can do to improve your relationship. Read through the list. One…
The Truth About Passionate Love
By
Linda Mintle
One of my favorite books is the classic, Wuthering Heights, written by Emily Bronte. It’s a story of passionate love between Heathcliff and Catherine who have known each other since childhood. Life separates them. When Heathcliff hears that his Catherine has died, he feels deep anguishes and cries out, “Be with me always. Take any form-drive…
How to Make and Keep Adult Friends
By
Linda Mintle
Sometimes you just want that one or two adult friends who can do life with you. But finding those friends can be somewhat of a challenge given our busy lives. In fact, when people are asked, many will say they have no real serious friendships (lots of superficial friends) or that they might have one…
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