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Another Way We Coddle Our Students
By
Linda Mintle
I think we’ve lost our common sense when it comes to helping college students deal with normal anxiety. We keep trying to find ways to help them avoid any negative feelings in college life. Who thinks like this? Apparently a bunch of college administrators and professors who need a shot of realism to return to their campuses.…
Do You Need the Minster of Loneliness?
By
Linda Mintle
Loneliness can find you. You move away from your best friend, go through a terrible divorce, or maybe your spouse dies. You find yourself struggling with that loss of companionship and the loneliness can be overwhelming. This type of isolation isn’t good for you. In fact, loneliness can lead to reduced lifespan and even set you…
Have You Done a Friendship Audit?
By
Linda Mintle
I read an interesting article about an author who wrote a book on friendships. The author made the point that the lack of friends can be a key reason why marriages fail, people are unemployed or engage in negative behaviors like overeating. His point was that when you feel unloved and unsupported, you don’t do well in many…
Getting Your Selfie Right: A Little Tongue and Cheek
By
Linda Mintle
My daughter tells me that I am not mastering the selfie! She is often horrified that I will post unattractive pictures taken with friends or people I meet. Honestly, I snap and post and don’t give it much thought. But come on, I finally learned to text with both hands to stop embarrassing her! Now…
What Is Sitting Doing to My Brain?
By
Linda Mintle
I am in a job in which I can sit for hours at a time. I am writing at my computer, answering emails, and working on projects–all from my desk. And when I get into an assignment or project, I can sit for hours with very little movement. Writing a book, I can get in a…
Is There a Language With Depression?
By
Linda Mintle
Depression affects millions of people. It impacts how you interact with others, sleep, eat and think about the world. But have you ever thought about the language of a depressed person? A study published in Clinical Psychological Science looked to see if there were words that marked anxiety and depression. The findings are interesting and…
Don’t Say, “I Hate My Body!”
By
Linda Mintle
“I hate my body.” “My thighs are too big; my hair is too thin and I don’t like what I see in the mirror.” Do you ever think or say that? Do you obsess over your appearance? Those imperfections you see in the mirror—do they define your view of self? If so, keep those…
The Journey from Fear to Faith
By
Linda Mintle
Jenna was offered a job. She prayed and felt a peace about taking it. During her first few months, she began to notice a great deal of organizational dysfunction including a boss who was not so kind. Fear gripped Jenna. Did she make a mistake? Should she have taken this job? She knew the position…
What Does it Take to be a Best Friend?
By
Linda Mintle
Friendships may be one of the most underrated relationships when it comes to feeling loved and supported in your life. And finding a best friend is no easy task. I can name on one hand the number of really best friends I have had through life. And sadly, if you don’t keep those relationships going with…
Need a Job? Develop This!
By
Linda Mintle
Students are graduating from college and need a job. They have completed their education and have most likely accumulated debt. Now, it’s time to pay off those loans and enter the world of work. So getting a good job is high on the graduate’s list. But what is the employer looking for when it comes to hiring. What makes an…
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