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Grayson Allen: A Target for Mob Hate
By
Linda Mintle
I watched the Duke-North Carolina basketball game last night. Full disclosure, I am an avid Duke fan and have followed Duke basketball for years. But last night, when a Flagrant 1 foul was called on Grayson Allen, it left me once again saddened by the hate people spewed on social media. The foul call was controversial–some…
Facing Fear to Reduce It
By
Linda Mintle
You may not realize that even though you can’t always control your initial reaction to fear, you can control your response to perceived fear. The biochemical reaction to fear lasts about 90 seconds, after that you have a choice. But you have to identify what you are fearful of to know how to stop ongoing fear. Fear is a chain reaction…
Worried? Put God in the Moment
By
Linda Mintle
Alice just couldn’t concentrate on her day because worry impacted her thinking. Worry anticipates the future in an anxious and often negative way. Often we hang on to worry because we think it somehow benefits us. We might believe worry prepares us for the worst possible outcome. It doesn’t. When the outcome is bad, it is…
Talking to Teens Re Porn and Relationships
By
Linda Mintle
Most parents don’t think their kids are watching porn. However, a 2016 Indiana University study did a preliminary analysis of data of more than 600 pairs of children and their parents. The results indicated that parents are naive when it comes to porn viewing by their children. Their kids have seen porn more than they thought. It…
Parenting Screen Rules: How Well Do You Score?
By
Linda Mintle
Screen time is a battle ground in most households across America. If you are a parent trying to raise healthy children, how are you doing when it comes to listening to the experts about screen time use in your family? Do your house rules compare to the experts? Take a look at what the experts recommend and…
Are You Financially Compatible?
By
Linda Mintle
It’s the month of love! As we celebrate matches we hope are made in heaven, do you pay attention to your financial compatibility when it comes to choosing a partner? Money talk is not the most romantic topic when you are looking for a mate. But money compatibility matters and can help a relationship. When…
Meditate to Reduce Worry
By
Linda Mintle
It was the beginning of a new day and all Ann could do was worry. From the moment her eyes were opened, her mind became filled with thoughts of, “What if…” When Ann feels worried, it would help her to talk to God through prayer. Brain scans and EEG monitors verify that prayer and meditation change…
When Desire Just Isn’t There
By
Linda Mintle
It’s post Valentine’s Day and the pressure is off..at least that might be thought of some couples. One day to celebrate romance, has come and gone but what if you are not feeling the love and lack desire for your partner? What could be wrong? What happens when one partner’s desire level differs from another? Renee presented it this way.…
Move From Stressed to Refreshed
By
Linda Mintle
“I’m stressed out, tired, exhausted.” From moms to executives, these words reflect a growing state in which many women feel they live. Women in all walks of life are no exemption. Pouring our lives into others often leaves us feeling depleted with little to give. If you feel overwhelmed by the demands of family and work, you…
Valentine’s Day: Gifts with Meaning
By
Linda Mintle
My boss made a nice gesture at work. He gave gifts. He passed out a single rose to all the employees and reminded us to not be so busy, we forget to smell the roses. And this gesture occurred days before Valentine’s Day. One of my colleagues was trying to get everyone’s single rose to make a…
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