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Unraveling the Origins of Bipolar Disorder
By
Linda Mintle
Bipolar disorder has been a mental health disorder that has been difficult to understand in terms of its origins and risk factors. But now, a team of researchers who worked with the University of Michigan’s Depression Center believe they have uncovered several risk factors that may shed some light on this condition. The findings were…
A UnLikely Source of Encouragement
By
Linda Mintle
All of us need to be encouraged on a regular basis given the stress of our lives and the problems we face. The biblical psalmist tells us to encourage ourselves in the Lord. But I never thought I would get encouragement from the first few chapters of the book of Numbers in the Bible. Our pastor…
The Dangerous “Eat a Pod” Challenge!
By
Linda Mintle
Eating dirt is called pica. It’s a mental health condition. But eating a laundry pod is not called anything but stupid! You heard me, the new thing? Try biting into one of those blue and red laundry pods for fun! I’m not understanding it, but apparently around 100,000 teens thought it was funny before the video craziness was…
Signs He or She Could Be Cheating
By
Linda Mintle
Something is wrong in your relationship. You just know it, but can’t really put your finger on why you feel so unsettled. The last thing you want to think about is the possibility that your partner could be cheating on you. But open your eyes and look for the signs, because your partner may be…
How to Be That Likable Person At Work
By
Linda Mintle
Think about your workplace? Are you excited to be there, happy to think about going to work each day, or simply enjoy your office environment? If you say YES, it could have to do with the people with whom you work. In a word, you just like them! Most of us want to be liked…
Why I Am Not Recommending Dieting
By
Linda Mintle
Dieting– a word that begins with DIE! This can’t be good and in truth, it isn’t. Recently, I saw a headline about experts not recommending dieting. Well, for those of us who were on the front line working with patients and weight loss for years, and suffered through every popular diet imaginable, it’s about time…
Talk It Out Even When It Hurts
By
Linda Mintle
“We need to talk.”It might seem obvious, but people don’t do it. When you have a problem in your relationship, talk to the person in the relationship, not to your friends, family or others. Talk to the person in the relationship. If you are bothered by something, say it. There is no other way to build…
Improve Sleep, Improve Your Relationship!
By
Linda Mintle
Sleep: We need it and try to get it. But some nights we find ourselves tossing and turning and unable to find rest. And when we don’t rest, we can wake up tired and cranky. We look at our spouse and think, “Why does she pull off my covers?” or “His snoring makes it impossible!” You…
HAPPY NEW YEAR!
By
Linda Mintle
The Best Gift of All: Merry Christmas!
By
Linda Mintle
The packages are all under the tree. There is excitement in the air. Christmas is almost here but can a gift really bring you joy? Perhaps for a moment, maybe weeks, even years in some cases. But more is needed for continuous joy! And there is one gift that lasts for a lifetime and brings comfort and joy. It’s not…
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