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The holidays are supposed to be a time of remembering the incredible gift we received from God–the birth of Christ. But a number of things can steal the  joy of the season. So make a few changes to rid your bah hum bug mood! Let’s start with celebrating too early. Christmas seems to get bigger and…

It’s the most wonderful time of the year for those who have the money for holiday spending. But hey, most of us have to watch our budget so as not to engage in holiday overspending. Here are a few suggestion I found on moneychangers.com. It’s an interesting site with ideas to put a little cash in your pocket…

It’s only the beginning of December and already people are talking about how stressed they are! Our reasons for stress are legitimate. There are family get togethers, cooking and baking, decorating, meal planning, parties, gifts to buy, financial strain and more. The pace of life picks up this time of year. Pause, and consider a…

Does the title, Help For The Holiday Disorganized, sound like a mental health disorder? It’s not, but if you are one of those people who gets overwhelmed by the holidays, then getting organized could do wonders for your bah hum bug mood and mental health! Nothing makes us more stressed than forgetting that important gift, realizing…

Ahh…sleep, we all love it but don’t get enough of it. Most of us are walking around sleep deprived. And we think, OK, I need to do better and try to get more sleep. No big deal! Atually our lack of regular, sound sleep is a big deal. It’s causing all kinds of problems for…

HAPPY THANKSGIVING! This Thanksgiving, enjoy the meal, watch the parade and football but give thanks…and if you need a little help,here are a few versus from the Psalms: “Let us come before His presence with thanksgiving, and make a joyful noise unto Him with psalms” (95:2). “Enter into His gates with thanksgiving, and into His courts with…

Nicole was doing well in school but found herself incredibly anxious. A freshman in college, she found her way to the counseling center for help. She discovered that anxiety is the number one reason college students seek counseling services on campus. She, and several of her friends, struggle with an overwhelming sense of anxiety. They…

Heather doesn’t want to be constantly thinking about a relationship break-up she had, but she can’t seem to get those unwanted thoughts out of her head. She finds herself ruminating….”I should have done this, why did he do that, how could I have…,”the thoughts are distressing and she wants to stop them. Jerry struggles with…

The anonymous Facebook post read, “Go ahead and kill yourself,” and “You are nothing but a pathetic person!” Surprisingly, the posts were written by the teen who was the target. He was engaging in what is now being called, digital self-harm and cyberbullying himself. His posts contained a handful of messages that were threats and evidenced hate towards himself.…

Sitting in church Sunday, listening to the sermon reminded me of the best selling books on Killing Lincoln and Kennedy. The sermon had nothing to do with those books, rather the Scripture we read made me think about writing a book called, Killing Idols. Now, I am  not about talking little statues. Rather, the kind of idols that Colossians…
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