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Using Positive Stress To Push Forward
By
Linda Mintle
Is there a positive side of stress or a way to make stress work for you? We all know the negative side of stress-sleeplessness, weight gain, restlessness, forgetfulness, and in the worst cases, heart problems. But positive stress can push you forward and help you master a scary thing. Think about the time you faced that scary…
How Lifestyle Changes Affect Stress
By
Linda Mintle
Whitney decided to meet with a life coach to help her assess the way she handles stress. Her life is busy and full of constant change. Change is stressful, even when it is positive. Whitney knows that stress can wreak havoc on a person’s mental, spiritual and physical health if he or she has not developed healthy ways to…
Church Members Shot and the Public Gets Mean
By
Linda Mintle
First let me say, how sorry I am for the people in that Texas church who were shot and killed. The pain of loss must be so great right now for their families and friends. At the time of this writing, there is very little information. I, like many of you, looked at several news…
Can You Over Praise Your Child?
By
Linda Mintle
For years, I taught a parenting course called, Dynamic Parenting ©. The course was designed to improve the behavior of children. One of the skills taught was how to praise a child. Praise was broken down into teachable parts. Look at your child Move close to your child Give a nonverbal gesture of approval Praise…
When You Aren’t One of the Beautiful People
By
Linda Mintle
Beauty is an advantage in our society. That’s why people spend billions of dollars on plastic surgery. But what happens when you, like most of us, aren’t one of the “beautiful people”? A reader from Utah expresses this dilemma and asked this question, “I am an unmarried Christian woman with a female roommate. People often…
Reformation: Why Should We Care?
By
Linda Mintle
“Linda, you go to church. Why are we seeing all these pictures of historical men and signs about the reformation? Is this some big deal?” Actually, yes, It is a big deal in the Protestant church. Tuesday marks the 500th anniversary of when a young monk named Martin Luther helped spawn a 16th century political, cultural,…
Making Faith Your Own Through Pain
By
Linda Mintle
Sarah grew up in the church as a Christian. But this past month, she found herself doubting her faith. Her health had taken a downward turn and she was racked with pain almost daily. The platitudes from church members–Bad things happen to good people, God is in control, etc., didn’t help or bring her closer…
Winning the Food Fight
By
Linda Mintle
“I feel like I’m doing everything right when it comes to losing weight, but I am not losing.” Does this sound familiar? It is actually a common complaint among dieters. Even though a basic weight loss principal is eat less, exercise more, weight loss can be complicated. Sometimes people need to explore their relationship with…
What To Do With Worried Thoughts
By
Linda Mintle
I come from a long line of worriers. Although faith is important, we never talked about how to live worry free. We managed worry. But as I got older and began to study worry in scripture, I came to realize, worry is not to be managed. It needs to be gone. Jesus was very specific…
Think Before You Have That On-Line Affair
By
Linda Mintle
Social networking sites that connect former flames and allow users to make new friends online are being blamed for an increasing number of marital breakdowns. Talk to any divorce lawyer and he or she will tell you that the popularity of sites like Facebook and other on-line chat rooms and sites are tempting unhappy people to…
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