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Happy Thanksgiving!
By
Linda Mintle
HAPPY THANKSGIVING! This Thanksgiving, enjoy the meal, watch the parade and football but give thanks…and if you need a little help,here are a few versus from the Psalms: “Let us come before His presence with thanksgiving, and make a joyful noise unto Him with psalms” (95:2). “Enter into His gates with thanksgiving, and into His courts with…
Why Are So Many Teens Anxious?
By
Linda Mintle
Nicole was doing well in school but found herself incredibly anxious. A freshman in college, she found her way to the counseling center for help. She discovered that anxiety is the number one reason college students seek counseling services on campus. She, and several of her friends, struggle with an overwhelming sense of anxiety. They…
Stop Those Ruminating Thoughts
By
Linda Mintle
Heather doesn’t want to be constantly thinking about a relationship break-up she had, but she can’t seem to get those unwanted thoughts out of her head. She finds herself ruminating….”I should have done this, why did he do that, how could I have…,”the thoughts are distressing and she wants to stop them. Jerry struggles with…
Teens Who Do Digital Self-Harm
By
Linda Mintle
The anonymous Facebook post read, “Go ahead and kill yourself,” and “You are nothing but a pathetic person!” Surprisingly, the posts were written by the teen who was the target. He was engaging in what is now being called, digital self-harm and cyberbullying himself. His posts contained a handful of messages that were threats and evidenced hate towards himself.…
Killing Idols, Not Lincoln or Kennedy
By
Linda Mintle
Sitting in church Sunday, listening to the sermon reminded me of the best selling books on Killing Lincoln and Kennedy. The sermon had nothing to do with those books, rather the Scripture we read made me think about writing a book called, Killing Idols. Now, I am not about talking little statues. Rather, the kind of idols that Colossians…
Using Positive Stress To Push Forward
By
Linda Mintle
Is there a positive side of stress or a way to make stress work for you? We all know the negative side of stress-sleeplessness, weight gain, restlessness, forgetfulness, and in the worst cases, heart problems. But positive stress can push you forward and help you master a scary thing. Think about the time you faced that scary…
How Lifestyle Changes Affect Stress
By
Linda Mintle
Whitney decided to meet with a life coach to help her assess the way she handles stress. Her life is busy and full of constant change. Change is stressful, even when it is positive. Whitney knows that stress can wreak havoc on a person’s mental, spiritual and physical health if he or she has not developed healthy ways to…
Church Members Shot and the Public Gets Mean
By
Linda Mintle
First let me say, how sorry I am for the people in that Texas church who were shot and killed. The pain of loss must be so great right now for their families and friends. At the time of this writing, there is very little information. I, like many of you, looked at several news…
Can You Over Praise Your Child?
By
Linda Mintle
For years, I taught a parenting course called, Dynamic Parenting ©. The course was designed to improve the behavior of children. One of the skills taught was how to praise a child. Praise was broken down into teachable parts. Look at your child Move close to your child Give a nonverbal gesture of approval Praise…
When You Aren’t One of the Beautiful People
By
Linda Mintle
Beauty is an advantage in our society. That’s why people spend billions of dollars on plastic surgery. But what happens when you, like most of us, aren’t one of the “beautiful people”? A reader from Utah expresses this dilemma and asked this question, “I am an unmarried Christian woman with a female roommate. People often…
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