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Spiritual Hope for Eating DIsorders
By
Linda Mintle
In today’s world one of the guiding lights of modern life is that “you can’t be too thin or too rich…” Whether or not you agree with the cultural values expressed in this phrase, it is undeniable that a vulnerable sub-population of America lives literally by these words. We pass on the greedy and money-obsessed…
Could Antidepressants Do Harm?
By
Linda Mintle
People who struggle with depression often go to their primary care doctor and are placed on antidepressants. In some cases, a formal evaluation of depression is not even conducted. But even when a patient is determined to be depressed, the cost and benefits of being on a medication should always be discussed. The U.S. Centers for Disease Control estimates that…
Improve Your Day: Put God in Your Moment
By
Linda Mintle
Let’ face it There is a lot to worry about these days. Shootings, natural disasters, crime, disunity and fighting in our country. Add that to our personal life problems with finances, relationships and work. The end result can be a boat load of worry if we aren’t careful. Worry anticipates the future in an anxious…
Why I Feel Anxious All the Time
By
Linda Mintle
Tom noticed that he feels anxious most of his day. He can’t really put his finger on why, but tells me it’s an overall feeling. Tom suffers from Generalized Anxiety Disorder (GAD). When someone feels a pervasive sense of anxiety on a regular basis, it can affect their work and health. One of the contributors to this…
When The In-Laws Share Too Much
By
Linda Mintle
Talking to your child’s in-laws can bring some interesting challenges. What do you do if you are at a dinner party with your son in-law’s parents and they share intimate information about your daughter and her husband? You squirm and feel a bit uncomfortable, thinking, “Is this information our daughter really wants shared with us? Wouldn’t…
Letting Go of Comparisons
By
Linda Mintle
Do you compare yourself to other people? Most likely you would answer, Yes! Hey, we all belong to the sisterhood of the traveling dissatisfied pants. Comparisons are easy to do in this saturated media environment in which we live. Years ago, I wrote a book, Making Peace with Your Thigh, based on how difficult it…
Talking To Kids About Violence
By
Linda Mintle
Waking up to the news of another mass shooting means there are families in grief, traumatized survivors and parents who are trying to make sense of this to their children and themselves. What do you say to your children when these horrific events happen? Overall, turn off the news and limit exposure. Less exposure is better.…
Who Shapes Your View of Jesus?
By
Linda Mintle
Who shapes your view of Jesus? Is it the legalism of the church or the mysticism we often see in our culture related to spirituality? Do you feel judged based on certain behaviors you do or don’t do that are determined by those in the church but not necessarily in the Bible? Or do you…
Giving is Good for Your Physical and Mental Health
By
Linda Mintle
Giving opportunities exist on a daily basis in America. Someone goes through an illness and needs help with medical expenses, a family is homeless, or the church is sending an offering to an orphanage over seas. And lately, we have seen our share of natural disasters and hardships. However, it is always so encouraging to see the way people give sacrificially…
Desperate for More of God
By
Linda Mintle
“Desperate” was the word that kept rolling off the lips of the people sitting in my living room. We were an odd bunch—a former Methodist minister and president of several colleges, a former executive television producer turned academic, a leadership professor, a dance teacher, a housewife, a licensed therapist, a business owner, a speech therapist,…
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