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Losing My Religion at College
By
Linda Mintle
What’s happening on our college campuses? Are our freshman losing their religion and leaving the faith? A recent nationwide survey by the Cooperative Institutional Research Program says, yes. According to their data, the number of college freshman leaving the faith they were raised in has skyrocketed over the past 30 years. The numbers are interesting and concerning. When…
Is Happiness the Same as Joy?
By
Linda Mintle
Recently, I was on a Christian radio program. The hosts asked, “Can someone who struggles with mental health issues have joy?” And I thought, “Great question, because joy is not the same as happiness.” Mental health disorders are widely misunderstood in the church. This set of emotions, cognitions and behaviors that cause distress and impairment…
Christian Cliches: Helpful or Hurtful?
By
Linda Mintle
You are going through a difficult time. Someone in the church is trying to encourage you and uses cliches, “I believe everything happens for a reason?” Or how about, “Don’t worry. God’s in charge?” Or have you ever said, “I will pray for you,” but then you don’t? We all hear, and have used clichés…
A Strength Factor For Mental Health
By
Linda Mintle
Carla struggles with anxiety. She sought help from a local community mental health center. When she told the therapist that she recently had a faith experience of being born again, the therapist told her that religion would only make matters worse and probably increase her anxiety. Carla was taken aback and decided to find a…
Do You Kiss Your Cell Phone Goodnight?
By
Linda Mintle
When I was growing up, there was an embroidered picture that hung in my room. It was the Lord’s prayer…Now I lay me down to sleep…I would look at that picture, be reminded to pray, close my eyes and fall asleep. Today, if I wanted to get that message across, forget the picture, I would need…
Grieving Those We’ve Lost
By
Linda Mintle
This Memorial Day is a day set aside to remember those who have given their lives for our freedom. Thank you to all the families for your tremendous sacrifice. When loss enters our lives, we change in a moment’s time. Losing a brother to military service was not easy for me or for any family that is remembering…
Is Porn Changing Your Sex Life?
By
Linda Mintle
It began when he was advised to use a “little” porn in the bedroom to bring excitement to his sex life. Just the thought of that idea made him interested. But the more he began to view porn, the more obsessed with it he became. He found himself going to his computer on lunch breaks and winding down his…
Will He Become a Problem Drinker?
By
Linda Mintle
Is this young man at risk for substance use? Could he become one of the 12 million people in the U.S. who are problem drinkers? He’s 25 years-old. Comes from a divorced family. Parents had poor parenting skills and dad was verbally abusive. He’s dating a woman who binge drinks on weekends. He already has financial…
5 Ways to Protect Your Mental Health
By
Linda Mintle
Monica struggles with depression and she is not alone. She is one in five people who will be diagnosed with a mental health disorder this year. And if she doesn’t address her depression, she could be one of ten who will end up being hospitalized some time in their lives. Anxiety, depression and trauma related problems…
What Does It Take to Be Mentally Strong?
By
Linda Mintle
Can you make a decision and feel strong even if that decision turns out not to be the best? If so, you may be evidencing a type of mental strength. Or are you the type of person who makes a mistakes and can’t let it go? The answer to those questions has to do with…
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