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Does Complaining Help or Hurt Me?
By
Linda Mintle
Have you ever said something like, “You could do a lot more around the house to help me?” If so, you join the rest of us who find ourselves complaining about our partner or someone else in our lives. Complainers are usually considered nags or whiners. Complainers feel good for the moment, but often feel more negative feelings…
Feeling Disconnected? A Spiritual Fix
By
Linda Mintle
Feeling disconnected? Just getting through your day? Nothing much excites you and life feels like a struggle. The Christian life promises joy and peace and you feel neither. What’s going on? The answer could have to do with John 15, a chapter in which Jesus defines our relationship with Him and provides a prescription for life.…
The Missing Part of 13 Reasons Why
By
Linda Mintle
My daughter brought the Netflix series “13 Reasons Why” to my attention. She was riveted to the series, but felt it was dark and disturbing. “Mom, you’ve got to watch this. I don’t know what to think as it gets progressively darker.” If you don’t know, the series is based on a 2007 fictional novel by Jay Ashew.…
10 Tips to Help With Shyness
By
Linda Mintle
Rachel walked into the room. Crowds were not easy for her to manage. She worries that she will be embarrassed if she says the wrong thing. This is one reason Rachel tries to avoid events with lots of people. She doesn’t want to be noticed and prefers to be a wallflower. Rachel has a personality traits known…
To Revive a Relationship, Apply First Aid
By
Linda Mintle
Most of us have gone through difficult times with a family member, a loved one, a co-worker or even a boss. Some of you might even be on the brink of losing a relationship. But don’t give up hope. Instead, recognize the signs of trouble and start making changes so that your relationships stay strong.…
Feel Abandoned? You Are Not Alone
By
Linda Mintle
Trouble comes and we often feel alone, even abandoned. Because of a crisis, we may feel as if there is no one who can understand us or help us through a painful time. And if we grew up in a family in which feelings of abandonment are easily triggered, we can become depressed and anxious.…
The Cost of High Expectations
By
Linda Mintle
We tend to think that having high expectations for ourselves or even other people is a good thing, but is it? John always wanted to go to medical school, but felt like no one ever guided him towards that goal. So when he saw his daughter do well in biology and chemistry, he decided to…
Moving Past Our Anger at Mom
By
Linda Mintle
Why do we get so angry at our moms? Is it because we know we can and they won’t leave us? Is it because we are too much alike? Or is it because it is such an intimate, important relationship that we have lots of expectations? Have you ever said or thought, “I love my…
Handling the Pain of Suffering
By
Linda Mintle
No one likes to be out of control and feel vulnerable. In a moment, our lives can be changed through no action of our own. Things happen. Most of us have personal stories of loss and suffering. They may involve a stepfather who was sexually abusive; a mom who died from breast cancer; parents who…
Good Friday Gives Way to Hope
By
Linda Mintle
Today, we remember Good Friday. Do you sometimes feel as if your life is lived in a perpetual Good Friday mode? Like the movie, Groundhog Day, it seems you are replaying the same bad day over and over, fighting despair and struggling. Disease, broken relationships, prodigal children…the landscape looks bleak and can easily lead to…
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