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Practical Tips to Overcome Panic
By
Linda Mintle
Josh looked at his audience and began to panic. What if he humiliated himself? What if he forgot his speech? What if he bombed with his audience? His heart began to race, his hands became sweaty. Josh felt like he was about to faint and couldn’t think. His mind went blank. Josh was having a…
The Emotional Journey of Caregiving
By
Linda Mintle
Before my mom passed away after years of serious health issues and treatment needs, it was like having a part time job. The toll of decision making, talking with doctors, flying home on a regular basis and taking care of multiple needs can be physically and emotionally exhausting. For me, it wasn’t an option not to do this. My…
Why Emotional Cut Off Doesn’t Work
By
Linda Mintle
Jill was fed up with her mom. Her solution? Cut off the relationship so she could be her own person. I can’t tell you the number of times I’ve heard, “I don’t want to talk to my family (substitute anyone else here). They are toxic and impossible to deal with–it’s better if I just leave and have…
Does Couple’s Therapy Really Work?
By
Linda Mintle
Rick and Sue announced their marital separation. As we talked, I asked, “Have you ever been to a couple’s therapist to try and work out your problems?” Their answer, “Yes, we tried, it didn’t work.” “Can you give me a few details?” “Well we went one time when we decided to separate. The therapist wanted to see us individually but…
The Gift Mothers Give to Their Children
By
Linda Mintle
Mothers all over the country will be receiving flowers, candy and going out to dinner. There will be special celebrations and lots of different feelings about the mothers being honored. For some, it will be a difficult day as they struggle to find ways to honor a problematic relationship. Others will joyfully celebrate the special mother-child…
3 PreConditions to Preventing Divorce
By
Linda Mintle
People struggling in a marriage either wait too long to get relationship help or refuse help. Yet, we know how to help marriages headed to divorce. But there are 3 preconditions necessary to do the hard work of resurrecting a dying marriage or bringing problems to the forefront to be helped. Here are those preconditions: 1) Consider…
Thrive Vs. Survive Your Life
By
Linda Mintle
Is your life a great adventure or are you just trying to survive the day? Be honest. When it comes to everyday living, most of us would opt for more adventure and less boredom. We waste too much time fretting about things we can’t control and being distracted by the unimportant. The result is a…
Going Home, With Realistic Expectations
By
Linda Mintle
Sitting with women friends at coffee one day, the conversation turned to the topic of mothers and daughters. There we sat, discussing how to feel like grown ups around our moms. Visits home often left these women feeling like they were ten-years-old again. At one point, they all turned to me and said, “Ok start…
Helping Our Children Keep the Faith
By
Linda Mintle
So many parents feel tremendous pain at having children who leave their Christian faith and do not go to church. According to studies by both Barna Group and USA Today, the staggering numbers are almost 75% of Christian young people. The reasons for this defection are many–competing cultural voices, biblical illiteracy, poor parent role models, hypocrisy…
God, Where Are You, Do You Care?
By
Linda Mintle
About a month ago, I visited the U.S. Holocaust Memorial Museum in DC. The experience was sobering, frightening, and chilling. This was clearly one of history’s darkest chapters. At the end of the tour, I was struck by one of the survivors who spoke on video. In tears, highly impassioned, he cried out, “God where were…
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