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Why and How Parents Should Stop Sibling Bullying
By
Linda Mintle
With all the talk about bullying and its damaging effects on kids, we don’t often hear much about sibling bullying. Isn’t it normal for little Billy to push around his brother Joey? Sibling bully, it turns out, is just as damaging to kids as other types of bullying. A new study in the July journal…
Anxious Child? Face the Fear!
By
Linda Mintle
You’ve heard it said — face your fears. Well there is more truth in that sentiment then you probably know. You don’t overcome anxiety by avoiding whatever makes you anxious. You overcome it by gradually facing it. Children are no exception. The Center for Disease Control and Prevention estimates that approximately 18 million children under…
3 Tips to Let Go of Worry
By
Linda Mintle
Rachel was worried about her finances. Recently divorced, she was barely making payment on all her bills. Her hours at work had been cut, her savings was dwindling and money was tight. She was surviving, but couldn’t stop worrying about the future. All she could think about was, “What if…” It was getting so bad…
Binge Eating? 8 Tips to Help You Stop
By
Linda Mintle
In the past three months, you have binged on food at least 12 times. You hate that you do it and always feel guilty after, but something inside you compels you to do this (A binge is when you consume a lot of food in a short period of time). Well, you are not alone. About…
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