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Getting Unstuck From the Black Dots of Anxiety
By
Linda Mintle
Remember the game, Candyland? In the game, you travel along a multicolored highway to the big candy castle at the top. Along the way, you can land on these black dots and get stuck in what seems like an eternity until you draw the right color. When you draw the right color, you can finally…
Post Boston Explosions: 8 Ways to Respond to Fear
By
Linda Mintle
Fear is a normal response to what was witnessed at the Boston Marathon yesterday. The prospect of harm causes fear. Many were harmed and three people are now dead. Yet we cannot allow fear to get a grip on us and cause us to live in anxiety. Our responses to trauma impact us and are…
5 Tips to Combat Health Worries
By
Linda Mintle
This morning I am taking my daughter to get her wisdom teeth removed. She can’t wait for it to be over and I feel the same. Even though this is a routine surgery, it is still a surgery and can give rise to worry. Worry is not something God wants us to do. Jesus repeatedly…
Who is Really Feeling Stressed?
By
Linda Mintle
The good news is that stress levels are down for most Americans. We must be doing something right when it comes to handling the opportunities to let stress get the best of us. But one group is not doing so well–millennials (ages 18-33). According to a recent survey conducted by Harris Interactive for the American…
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