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Many people struggle with anxiety. Here is some information to better understand what anxiety is all about and the treatment needed to overcome it. Anxiety is: on the rise and considered the most common psychiatric condition. Anxiety & Depression Association of America estimates that 40 million people suffer with anxiety  A significant rise in anxiety…

When a school shooting occurred in Nashville this year, I had a moment of fear. My daughter lived nearby, and I wondered if she was safe. Events like these can easily create fear in our heart. Fear is a highly personalize, primal emotion that involves our body, mind, and spirit. It is a warning system…

During a couple therapy session, I noticed the wife kept looking at her husband every time I asked her a question. She was hesitant to speak and would glance his way before answering.  He clearly dominated the direction of the session. He was controlling her answers to my questions by looks and glances to intimidate…

Quick entry this week: Got a problem? How are you responding? My devotional reading in Jesus Calling challenged me when it comes to answering this question. The entry focused on how we approach problems when they arise. Our human tendency is to get upset, anxious, worried and even panic. When we feel these emotions, it’s…
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