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I just received another email from someone who is a Christian and struggling with anxiety. The panic has become so severe that the person isn’t functioning well. The question he asked was, “Is it wrong, a lack of faith, to take medication to help this condition?” My answer, an emphatic NO–it is not wrong to…

If you have Friggatriskaidekaphobia, you and 17 to 21 million other people may have an anxious day today. Today is Friday the 13th. Friggatriskaidekaphobia is the fear of Friday the 13th! And while there is no causal evidence that links Friday the 13th to any bad event or luck, this day can actually paralyze people…

Be anxious about nothing. Is that really possible. It is if you know the difference between worry and concern. Concern is normal. Worry is not! Watch this short video to find out the difference:

Are you going through a difficult time, what we might call a storm in your life? It could be a health diagnosis, a failing relationship, difficulty at work, parenting problems, etc. We all have problems and issues that pop up in life. This is unavoidable. But what isn’t unavoidable is handling the storms with confidence…
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