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Do you have relationship, health, job or money worries? The women on Full Circle TV invited me to share thoughts from my book Letting Go of Worry. Watch the interview. It’s a bit longer than usual–about 14 minutes. Enjoy!

It’s a tall biblical order–be anxious about nothing. About 40 million of us struggle to follow this command. In my book, Letting Go of Worry, I explain how worry is the mental part of anxiety. To let go of worry involves the mind, body and spirit. Here are some practical tips to help you be…

As I hear  people talk about how stressed they feel, I am concerned that we don’t over do it and collapse into a state of mess after all the celebration is over. Our reasons for stress are legitimate. There are family get togethers, cooking and baking, decorating, meal planning, parties, gifts to buy, financial strain…

” I can’t believe we owe this much money on our credit cards from the holidays! What happened? This debt will take months to pay off and has put us in serious financially trouble.” ” I’m sorry. I guess I spent a little too much. I didn’t mean to put us in debt.” Shopping can…
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