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Do you compare yourself to other people? Most likely- Yes! Hey, we all belong to the sisterhood of the traveling dissatisfied pants. Comparisons are easy to do in this saturated media environment in which we live. Years ago, I wrote a book, Making Peace with Your Thigh, based on how difficult it is to be…

“I hate my body.” “My thighs are too big; my hair is too thin and I don’t like what I see in the mirror.”   Do you ever think or say that? Do you obsess over your appearance? Those imperfections you see in the mirror—do they define your view of self? If so, keep those…

Do you compare yourself to other people? Most likely you would answer, Yes! Hey, we all belong to the sisterhood of the traveling dissatisfied pants. Comparisons are easy to do in this saturated media environment in which we live. Years ago, I wrote a book, Making Peace with Your Thigh, based on how difficult it…

It’s summer and more of our bodies are exposed. If you are self-conscious about the way you look, you are probably thinking, “Bring on the cooler temps so I can cover up!” But maybe the better way to deal with summer is to work on body acceptance. Recently, I was asked this question by an interviewer:…
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