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It’s not easy to live in today’s culture and be happy with your physical appearance. We are constantly being pushed towards having the perfect body. Three messages keep us way too focused on how we look: #1: I can never be thin enough. This lie keeps us on the weight-loss roller coaster, constantly in need…

I know it is only spring, but summer is right around the corner. The Season of the Dreaded Bathing Suit! Let’s face it, even the most self-assured of us feels a little insecure when it comes to beach wear. If you are like me, my body’s resemblance to those Sports Illustrated swim suit models ends…

Do you like your body? If we are honest, most of us would say no. Body distortion and lack of acceptance began in a garden. Yet, we feel the results of it today. The 3rd chapter of Genesis provide an explanation of how we moved from originally accepting our created bodies to embracing feelings of shame and…

When Adam and Eve sinned, they were ashamed of their nakedness. Sin resulted in fear and hiding and a condemnation of their natural state. Adam and Eve’s new found knowledge of good and evil brought them anxiety in their naked identity. On their own, they tried to cover their nakedness and not feel shame but…
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