The hit movie Frozen includes a plot line of  sisters avoiding conflict. But does a conceal versus reveal approach to conflict pay off in real life? Not really. Now that we are all singing, “Let it Go” in our heads, there are ways to thaw the tension, before you can let a conflict go. This…

According to marriage researcher, Paul Amato, 60% of divorces in the U.S. are from low conflict couples. This means these divorces were not characterized by abuse, addiction, repeated infidelity, or even high conflict. The marriages just fizzled. Couples stopped paying attention to each other and lost the fun and excitement of relationship. It’s the old,…

 Jackie and Mike felt like they were constantly battling over small things. Like them, most of us need a little help when it comes to dealing with conflict in our relationships. Here are 10 things NOT to do. They only worsen the situation. 1) Make assumptions about the person or situation. Assume, do not ask,…

When Robert came home from work, he found his wife sitting in a chair crying. She was hurt by something that happened on the phone talking to her mother-in-law about holiday plans. Robert’s mother insisted they come to her house for the big dinner. “I think it would be better for everyone if I hosted…

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