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5 Ways to Deal with the Loss of Routine
By
Linda Mintle
I used to get up at 6:15 am, get ready for work, stop at the Starbucks drive though, pick up my coffee and head to work. I had a routine. It was comfortable and predictable. Now, that routine is gone. Routines are important because they provide structure and predictability. The disruption to routine is a…
Pay Attention to Grief and Loss
By
Linda Mintle
When our sense of safety is rocked, our personal lives experience change. The things we took for granted may no longer be the same. And with each change, you might experience grief. Think about how that might look. You may be grieving people dying, that you can’t visit your elderly parent. Or maybe your wedding…
Coping With the Sudden Death of a Child
By
Linda Mintle
The death of a child is one of the most difficult life events: Children are supposed to outlive their parents. The painful loss of a child by sudden death is not something any parent ever wants to experience. It’s out of sequence and interrupts the normal family life cycle. Children are supposed to outlive their…
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