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You log on to Facebook, check the status of your  500 plus “friends” and post a few comments. You notice that several of your friends are feeling down this post holiday season and are talking about feeling lonely and depressed. After reading their posts, you feel down too. What just happened? Can negative and positive…

Millions of people feel depressed when they hear the words to that popular Christmas song: “It’s the most wonderful time of the year”.  For many, the holidays are times of loss and loneliness. If you are lonely, it’s important to first identify the reason for your loneliness. Is it due to the death of a…

Today’s blog is a video blog. I’m providing 5 tips to help prevent loneliness this holiday season.

” I can’t believe we owe this much money on our credit cards from the holidays! What happened? This debt will take months to pay off and has put us in serious financially trouble.” ” I’m sorry. I guess I spent a little too much. I didn’t mean to put us in debt.” Shopping can…
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