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When you want to be socially engaged and yet are finding it difficult to do so, you can feel lonely. And when you feel lonely, you tend to isolate and interpret peoples’ actions as negative towards you. The brain actually goes negative and believes it needs to guard you against social threats. The key to…

You log on to Facebook, check the status of your  500 plus “friends” and post a few comments. You notice that several of your friends are feeling down this post holiday season and are talking about feeling lonely and depressed. After reading their posts, you feel down too. What just happened? Can negative and positive…

Millions of people feel depressed when they hear the words to that popular Christmas song: “It’s the most wonderful time of the year”.  For many, the holidays are times of loss and loneliness. If you are lonely, it’s important to first identify the reason for your loneliness. Is it due to the death of a…
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More from Beliefnet and our partners