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In this broken world in which we live, bad things happen that are out of our control. While we don’t like to think about loss, we do need to know how to cope with it when it happens. In the past few weeks, I know several people who experienced sudden loss. Loved ones who died unexpectedly,…

Years ago, I was living my life as a rising college student on her way to the University of Michigan. Out of the clear blue, a life changing event happened. My oldest brother was killed in a plane crash due to a terrorist bomb. The world stopped. My family was thrown into shock and grief.…

On this 20th anniversary remembering 9-11, we are once again reminded of all the loss we experienced on that terrible day. In 2015, I visited the 911 Memorial. I walked around the walls and read the names -names of people I never met but whom I knew were someone’s brother, mother, father, aunt, etc. It…

One thing you can count on in life is being disappointed. It happens to all of us now and again. For example, you didn’t get the raise you thought you deserved. Your spouse didn’t do much for your birthday. Or your friend didn’t invite you to a party. When our expectations don’t align with reality,…
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