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According to the Centers for Disease Control and Prevention (CDC), around 5% of adults in the United States regularly experience symptoms of depression. While there are effective treatments available, such as antidepressants and therapy, these don’t work for everyone. Some people may not respond to antidepressants, while others may struggle with the side effects. As…

If someone you care about isn’t OK, how do you approach the topic of mental health? A friend recently asked me this very question. She’s noticed that a close friend of hers has been acting differently—eating poorly, feeling down most of the time, and losing interest in activities they once enjoyed. She’s concerned that he…

If you have ever had a relative with dementia, you know how heart-wrenching it is. Watching someone you love gradually fade away due to memory loss and confusion is so difficult. I experienced this with my dear grandmother, who throughout her life was a devoted pastor’s wife known for her kindness and generosity.  As she…

Several years ago, I had back surgery. Before the surgery, I prayed and believed God could heal me. The night before the surgery, I had no pain and was convinced God had done a miracle. I rejoiced but woke up the next morning in excruciating pain and needed the surgery. The surgery was a success,…
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