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As a family therapist, the inside look at the Casey Anthony family was all too familiar.  Family members lying, covering up for one another, accusations of incest, neglect, cut off, lack of empathy and out of control behavior. It is the type of behavior therapists like me see in inpatient units at psychiatric hospitals. Children…

We all know how important it is to exercise. I get that and have written books (Lose It For Life) on the multiple benefits of exercise. But when the Y (it is no longer called the YMCA) completely revamped its exercise program a few weeks ago, I’m struggling to keep up. The new computer generated…
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