If someone you love or care about it not OK, what do you say? A friend recently asked how to bring up the subject of mental health with someone she cares about. She has noticed that her friend is not eating well and is sad and down most of the time. He seems to be losing…

Giving opportunities exist on a daily basis in America. Someone goes through an illness and needs help with medical expenses, a family is homeless, or the church is sending an offering to an orphanage over seas. And lately, we have seen our share of natural disasters and hardships. However, it is always so encouraging to see the way people give sacrificially…

Monica struggles with depression and she is not alone. She is one in five people who will be diagnosed with a mental health disorder this year. And if she doesn’t address her depression, she could be one of ten who will end up being hospitalized some time in their lives. Anxiety, depression and trauma related problems…

Have you ever thought, “I haven’t posted in social media for awhile. I don’t know what is going on?” Then you feel guilty and worry that you have somehow missed something important. Actually, those anxious feelings could be a good thing if you tolerate them. A break from social media might be saving your mental health,…

More from Beliefnet and our partners
More from Beliefnet and our partners