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When you struggle with your mental health, do you think, ‘Take a pill?” Drug companies want you to have this thought. Think of all the commercials aimed at improving your life through medication. But are all these pills really the answer to better mental health? After so many years of drug development and the availability of so…

A number of years ago I had back surgery. Before the surgery, I prayed and believed God could heal me. The night before the surgery, I had no pain and was convinced God had done a miracle. I was rejoicing, but woke up the next morning in excruciating pain and needed the surgery. It was…

Let’s say it has been a rough year on the job. Your boss finally tells you he is downsizing and you are out of a job. Your kids are struggling in the job market as well. Your wife has been anxious and is dealing with caretaking her parents. It feels like life is closing in…

You are sick with the flu so you stay home so as not to infect anyone. But did you ever think your mental health could be contagious? Researchers at Nortre Dame discovered that thinking styles can be contagious. Your negative thinking can infect another person. Here is what they found. Notre Dame, like most universities,…
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