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Fear is a normal response to what was witnessed at the Boston Marathon yesterday. The prospect of harm causes fear. Many were harmed and three people are now dead. Yet we cannot allow fear to get a grip on us and cause us to live in anxiety. Our responses to trauma impact us and are…

Men, when was the last time you rolled up your sleeves and tackled the dishes? Today’s modern family has women in the workplace and men much more involved in the home and parenting. This means men and women are figuring out how to divide the labor and conquer the household chores. When it comes to…

It’s that time when high schoolers decide to hit the tanning beds in preparation for prom, Spring banquets and more. But should they be tanning? Here are my 6 reasons why teens should rethink tanning–an important conversation to have with your daughters.

Preschoolers learn by  imitating others. So is it any wonder that if the average preschooler spends 4.5 hours a day (way to much!) in front of a TV, that the content would teach him or her a thing or two? A study reported in Pediatrics, looked at 617 families in terms of the impact of…
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