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During a national TV interview, I was asked to give six tips to help families stop over scheduling their children. Here they are: 1. MOST PARENTS WANT THE BEST FOR THEIR KIDS, BUT ARE THEY LOSING SIGHT OF WHAT’S REALLY BEST? Yes, we are too competitive and worry we won’t have the edge we need.…

A willingness to change helps in every relationship. We aren’t perfect and all bring some emotional baggage to our relationships. Perhaps you and your mother are locked in a situation now where a change is needed, but it seems too difficult to even think about. I’ve had a number of women say to me. “My…

It is a sober statistic–one in eight women can expect to develop depression at some point in her life. One of those risk times is during the childbearing years. And when mom is depressed, it impacts the kids. In fact, when a child has a depressed mother, he or she is three times more likely…

Years ago I had a favorite coffee mug. It looked like this: A shrieking woman was pulling out her hair, looking totally stressed, and screaming, “EEEEEEK I am my mother.” I laughed when I first saw it. Then I thought about it. The sentiment was funny, scary and true, all at the same time. Even…
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