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A group of high school teens sat down with me and discussed stress and our tendency to eat when we feel it. Watch the video to see what stresses them and how they can cope in healthy ways.

Now that we are well into the school year, kids everywhere are faced with the challenge of how to deal with bullies. Here’s a typical encounter: Your 5th grade son is playing soccer on the playground at recess. A 6th grade bully comes over and takes his ball, throws it at him and laughs as…

Parenting concerns about the role of social media in the lives of teens are real. We are all too familiar with the dark side of 0n-line problems –cyberbullying, stalking, invasion of privacy, child predators, etc. But are there any positive sides to teens and social media use? World Vision is one organization that will tell…

“Do what I say or else?” Does this authoritarian parenting style work to curb delinquent behavior in teens? How do you establish authority over a teenager? What does it take to say something with conviction, mean it and have your teen respect you? These questions were answered in a recent study published in the February…
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