Today, so many children have to cope with stress and trauma beyond what we would like to see for them. Technology and media have brought events of trauma into our everyday lives. News stories of rape, murder, teen shootings, kidnappings, suicide, AIDS and HIV, life threatening diseases, terror and most recently war are just a…

We tend to think that having high expectations for ourselves or even other people is a good thing, but is it? John always wanted to go to medical school, but felt like no one ever guided him towards that goal. So when he saw his daughter do well in biology and chemistry, he decided to…

Affirmation is powerful! Katie walked off the ballet stage. Having danced her heart out, she came flying into my arms. Beaming like only a mother can, I reached down, kissed her and said, “You were beautiful, wonderful and of course, the best dancer on the stage. I am so proud to be your mom, not…

Preteens and teens are developmentally moody, emotional and at times unhappy. But more is happening these days than biology. In the digital age, we need to keep evaluating the impact of social media on measures of well-being. A report entitled, Social Media Use and Children’s Well-Being, concludes that just one hour a day of social networking makes a difference. “Spending one…

More from Beliefnet and our partners
More from Beliefnet and our partners