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When John and Sue began to argue over a conflict involving parenting, Sue’s mom physically put herself between the two. She then quoted Matthew 5:9, “Blessed are the peacemakers for they shall be called the children of God.” Both spouses were taken aback. They were having a conflict and trying to resolve it. But Sue’s…

Trouble comes and we often feel alone, even abandoned. Because of a crisis, we may feel as if there is no one who can understand us or help us through a painful time. And if we grew up in a family in which feelings of abandonment are easily triggered, we can become depressed and anxious.…

It’s a common saying, “You need to take better care of yourself?” Or “Exercise a little self-care and you will feel better.” But I find many people are unable to do this, or are uncomfortable with the idea–either they feel there is too much emphasis on the self or that self-care is a selfish focus.…

How do you create a life worth living? Taking care of your body is a first step, but what about mind, soul and spirit care? Our Minds: Renew them daily and stay positive. Scripture has much to say about how we think. We are told to daily renew our minds because it is easy for…
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