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What Does Anger Do For You?
By
Linda Mintle
One of the reasons we hold on to anger even when it troubles our relationships is because we think it works for us. We don’t’ like to give up things that serve a purpose. So ask, what does anger do for me? Is it motivated by some deficiency or a reflexive response to unfair treatment? …
10 Tips to Express Anger in a Healthy Way
By
Linda Mintle
We all get angry, right? But how we deal with others when we get angry makes a big difference. Here are 10 tips to express anger is way that helps your relationships, not hurts them. 1) Press pause. Don’t respond immediately when you feel intense anger. Stop and don’t speak. My dear brothers and sisters…
7 Things to Say If You Want to Upset Your Partner
By
Linda Mintle
Getting along in a relationship takes work. Some of the things we say, make things worse. Here are a few phrases that will probably bring more tension. I was inspired by Gina Barreca’s recent blog to put a relationship twist on common phrases we use, but maybe we shouldn’t. I would try to avoid these…
Are You Emotionally Intelligent? Take the quiz!
By
Linda Mintle
Relationships are such an important part of our lives. How do you measure up in your partner relationship? Check your emotional intelligence here: Answer YES OR NO to each question. 1) When your partner does something that bothers you, do you think, “There must be a good reason for this. I am sure we can…
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