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Back in the 80s, marital therapists used to give angry couples nerf-like bats and tell them to go at each other. We also used to advise angry teens to hit their pillows or even purchase a punching bag and wail on that. While there was no physical danger to engaging people in these exercises, we…

Are you going through a difficult time, what we might call a storm in your life? It could be a health diagnosis, a failing relationship, difficulty at work, parenting problems, etc. We all have problems and issues that pop up in life. This is unavoidable. But what isn’t unavoidable is handling the storms with confidence…

Are you emotionally expressive but attracted to someone who seems to be very reluctant to share his emotional feelings? It may be the intrigue that has captured your attention. Or perhaps it is the challenge of opening up someone who seems emotional closed. This opposite style of dealing with feelings may seem interesting at first,…

Forgiveness does not change the past, but it does enlarge the future—Paul Boese Today is Ash Wednesday.  It is the beginning of the 40 days of preparation (Lent) that leads to the celebration of Chris’s death (Good Friday) , burial and resurrection (Easter). On this day, we focus on our sins, repentance and God’s forgiveness…
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