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You’ve heard the saying, trust is easy to break, hard to repair. How do you go about building trust with someone you’ve hurt! The key is to know the other person’s world and reliably respond to it. Do what you say. Keep your promises. Empathize with the other person’s issue and try to see the…

“Holding on to anxiety is like character assassination to our Father. “ This statement took me aback. It is a quote from my pastor. I had never quite thought of holding on to anxiety is this way. As the pastor preached the Sunday service on being anxious about nothing, I thought about his statement. When we…

Happiness is a good thing, right? Yes and no. There is actually a down side to too much happiness. 1)   Happy people tend to be less persuasive. When happy, you can overlook details. Unhappy people can focus more on the details, create stronger arguments and thus do better with persuasion. 2)   Happy people can be…

Turn off your TV and stop watching all the shows about betrayal, revenge and hurting people. And stop listening to all the cultural voices telling you that you aren’t good enough and need to improve. I’ve got a simple way you can start feeling positive emotions like trust, love and acceptance. It involves a hormone made in…
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