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Do you have a secret? If so, you join more than 95% of people who do. Most of us keep one fact or piece of information about ourselves from others. One reason for this is that secrets often involve shame. For example, when a secret involves infidelity, a teen pregnancy, an addiction or maybe a…

I was in the grocery store yesterday. The tabloids at the check out were headlining the secret love child of yet another celebrity couple. While we tend to expect this from celebrity relationships, secrets are a problem. They don’t usually end well. I am often asked if it is a good idea to reveal secrets…

I was in the grocery store yesterday and the tabloids were headlining the secret love child of yet another celebrity couple. While we tend to expect this from celebrity relationships, secrets are a problem for any couple. The question asked is if it is a good idea to reveal those secrets to your partner. Let’s…

It’s toxic. It can be sexual, but doesn’t have to be. It can be present and you may  not be aware of it. It’s at the heart of failing relationships. The secret relationship killer is betrayal. And betrayal isn’t always about infidelity. It has different faces like when a husband thinks more about his career…
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