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NEGATIVE THOUGHTS =WORRY=HABIT  Every day now, I hear so much on media that could make me worry all day long! We live in uncertain times, but are not supposed to worry. Worry is a mental habit and is cued by automatic negative thoughts. When negative thoughts are not dealt with, they develop into a worry…

Remember the game, Candyland? In the game, you travel along a multicolored highway to the big candy castle at the top. Along the way, you can land on these black dots and get stuck in what seems like an eternity until you draw the right color. When you draw the right color, you can finally…

This morning I am taking my daughter to get her wisdom teeth removed. She can’t wait for it to be over and I feel the same. Even though this is a routine surgery, it is still a surgery and can give rise to worry. Worry is not something God wants us to do. Jesus repeatedly…

I’m sure we all feel somewhat traumatized and emotionally exhausted from the events that took place on December 14, 2012 at Sandy Hook Elementary School in Newtown Connecticut. Our hearts go out to parents and loved ones who will begin to bury their children and friends due to those unthinkable events. Most of us are…
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