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I couldn’t sleep last night. My mind was racing to solve a problem that needs immediate solving, but is out of my control. I know this is what sets up worry and anxiety so I put into practice what I wrote about in Letting Go of Worry. Here is a practical application from my own…

Think of all the times you find yourself distracted at work–you worry over a deadline, are upset with a co-worker, wonder what you will make for dinner, etc.  Worry is distracting. This mental habit can take your focus off the task at hand and create such distraction that you find yourself not engaging in the…

When Terror Strikes Psalm 34:19–Many are the afflictions of the righteous: but the Lord delivers them out of them all. Proverbs  3:10-11-–Do not be afraid of sudden terror, nor of trouble from the wicked when it comes, For the Lord will be your confidence. And will keep your foot from being caught. 2 Corinthians 4:8-9–We are…

Be anxious about nothing. Is that really possible. It is if you know the difference between worry and concern. Concern is normal. Worry is not! Watch this short video to find out the difference:
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