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“I’m stressed out, tired, exhausted.” From moms to executives, these words reflect a growing state in which many women feel they live. Women in all walks of life are no exemption. Pouring our lives into others often leaves us feeling depleted with little to give. If you feel overwhelmed by the demands of family and work, you…

I come from a long line of worriers. Although faith is important, we never talked about how to live worry free. We managed worry. But as I got older and began to study worry in scripture, I came to realize, worry is not to be managed. It needs to be gone. Jesus was very specific…

Let’ face it There is a lot to worry about these days. Shootings, natural disasters, crime, disunity and fighting in our country. Add that to our personal life problems with finances, relationships and work. The end result can be a boat load of worry if we aren’t careful. Worry anticipates the future in an anxious…

Tom noticed that he feels anxious most of his day. He can’t really put his finger on why, but tells me it’s an overall feeling. Tom suffers from Generalized Anxiety Disorder (GAD). When someone feels a pervasive sense of anxiety on a regular basis, it can affect their work and health. One of the contributors to this…
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