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Our bodies know what is going on inside them, and they speak to us about this in dreams, which often diagnose developing illness before physical symptoms are detected. By working with these diagnostic dreams, we can often deal with a problem before it has reached a critical phase – and sometimes avoid painful and costly…

Here’s an open secret about dreaming. It’s not fundamentally about sleeping. It’s really about waking up. Here’s how:   We solve problems in our sleep  If you want to solve a problem, or need a fresh perspective, sleep on it. Write down your intention (“I would like guidance on X”) before turning in, and be…

On a recent plane trip, I struck up conversation with the woman sitting next to me. She confided that she was very anxious about returning to her family home in the Midwest because she had “terrible” relations with her sister. “I’ve been having nightmares about this,” she said, adding that her mother and father, who…

In our dreams, we have access to a personal doctor who makes house calls, provides an impeccable diagnosis of our physical, emotional and spiritual condition, and doesn’t charge a cent. If we are not in touch with our dreams, we are missing out on a tremendous resource for self-healing. Here’s why: – The body talks…
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