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In our dreams, we have access to a personal doctor who makes house calls, provides an impeccable diagnosis of our physical, emotional and spiritual condition, and doesn’t charge a cent. If we are not in touch with our dreams, we are missing out on a tremendous resource for self-healing. Here’s why: The body talks to…

Before you go to sleep, write down an intention for your dreams. Make this a juicy intention – eg “I would like to be healed” or “I want to meet my soulmate” or simply “I want to have fun in my dreams and remember.” Have pen and paper ready so you can record something whenever…

Regular dream sharing is wonderful fun, builds heart-centered relationships, brings us fresh perspectives on our issues and helps to nudge us towards taking appropriate action to honor our dreams. You’ll want to begin by creating a safe space where you and your partner will give each other undivided attention. Whoever is sharing a dream should…

Dreams require action! If we do not do something with our dreams in waking life, we miss out on the magic. Real magic consists of bringing something through from a deeper reality into our physical lives, which is why active dreaming is a way of natural magic – but only if we take the necessary…
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